New adult drop-in coaching sessions 24 Feb – 23 Mar 2014
24 Feb 2014 sees the launch of our new four-week adult coaching sessions.
Watch out for the following new courses:
- Cardio tennis for all levels – Saturday at 11.00am-12.00pm – work on your tennis aerobic fitness to music with Chris
- Saturday – drill sessions for all levels 12.00-1.00pm with Jimmy
- Monday night – beginners and improver session 7.00 – 8.00pm with Dinal
- Monday night – intermediate session 8.00 – 9.30pm with Dinal
Details of the sessions are below and you can book your place by signing-up in the clubhouse or emailing chrishirsttennis@gmail.com
All sessions will run as long as there are two or more participants. You can also turn up on the night and participate if the session is not full. If there are not enough players sessions will be cancelled 10 minutes after the advertised start time.
|
Day |
Time |
Session |
Description |
Coach |
Courts |
Cost per session |
| Monday | 9.30am- 11.00am | Beginners/ ImproversMax 8 per session | An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive matches. | Jimmy | Courts 3&4 | £10 |
| Monday | 11.00am- 12.30am | ClubMax 8 per session | Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game. | Jimmy | Courts 3&4 | £10 |
| Monday | 7.00pm – 8.00pm | Beginners/ ImproversMax 6 per session | An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive games. | Dinal | Court 5 | £8 |
| Monday | 8.00pm – 9.30pm | IntermediateMax 6 per | The course is aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game, particularly doubles. | Dinal | Court 5 | £11 |
| Tuesday | 7.00pm – 8.30pm | Advanced | These sessions focus in detail on the technical, tactical, physical and mental aspects of competitive singles and doubles. | Chris | School Courts | £12.50 |
| Wednesday | 7.00pm – 8.30pm | ClubMax 6 or 8 per session | Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game, particularly doubles. | Jimmy | Court 5 | £10 |
| Thursday | 7.00pm – 8.30pm | DrillsAll Levels
Max 8 per session |
Drills based around tactical shot placement and specific movements. Because this is predominantly a Coach fed session where coach is feeding players the balls, there can be mixed playing levels. | Sara | Courts 3 & 4 School Courts C & D | £12 |
| Thursday | 8.00pm – 9.30pm | IntermediateMax 8 per session | Sessions are designed to offer a combination of shot improvements with developing the tactical understanding of singles and doubles play. | Chris | Courts 3 & 4 School Courts C & D | £12.50 |
| Friday | 10.30am-12.30pm | All levels | Drop in drills and matchplay session for all levels | Caroline | Courts 3 & 4 | £11 |
| Saturday | 11.30pm –12.30pm | CardioAll Levels
Max 6 per session |
Sessions designed to work specifically on aerobic fitness with a tennis racket and music. | Jimmy | Court 5 | £7 |
| Saturday | 12.30am – 2.00pm | Beginners/ ImproversMax 6 or 8 per session | An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive matches. | Jimmy | School Courts | £10 |
